New year new you!

With a range of health and fitness providers in Mac Park, there's never been a better time to realise your goals.  Whether you want to shift those last few kilos or benefit from a flood of endorphins there's something for every body.

Within a 1.5km radius from the centre of Mac Park no less than 16 fitness companies appear on Google maps with many of the franchises such as Fitness FirstF45, Plus Fitness, and Vision Personal Training all having a presence in the precinct.  Many larger companies such as Optus offer subsidised gym facilities to staff and contractors, some are even open to the general public so its worth asking around.   

Besides regular gym and fitness studios the area also offers many unique opportunities to kick-start your fitness regime - we outline some of the best below:


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1.  Macquarie University Sport and Aquatic Centre 

Open to the general public from 530am Monday to Friday this multipurpose venue offers everything from a modern Health Club and Olympic-size heated swimming pool through to sports fields and squash and basketball courts.  

Offering flexible membership options, no lock-in contracts, membership suspension options and health fund receipts, this premier facility is on our doorstep.

Special Offer - $39 for 3 weeks - click here for the deal.

See the website for more information.


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2.  Lane Cove National Park 

There's no better tonic to a stressful day in the office than a restorative walk amongst nature.  We are blessed to have some of the most picturesque parklands on our doorstep - perfect for a leisurely lunchtime walk, rigorous hike or cycle.

 Check out some of the walks here.

 


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3. skating at macquarie centre

Ice skating is great for overall fitness and toning and Macquarie Ice Rink offers a world-class facility with lunchtime sessions most days at a flat $20 rate.  As well as being great for your health, its the perfect place to be on these humid summer days.

More details on skating


If your after something gentler then you may like

And if team sports are more your thing then you may like to check out Lunchtime Legends who organise a variety of mixed sports including soccer, basketball, netball and volleyball in the North Ryde area.  

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